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Hello, this blog is primarily for my children, so that they can recreate the flavours of their childhood. A few of these recipes came from...

Thursday, 14 March 2019

Bean salad

I love this dish for being so simple, tasty and variable and it goes with almost anything. It is also very nutritiuos

1 tin of red beans.
1 medium onion.
1 or 2 sticks of celery.
plenty of good olive oil 4 to 6 tablespoons or more to your taste.
about 4 tablespoons of organic cider vinegar, again to your taste.
Salt and fresh ground black pepper, again as much as you prefer.

Rinse the beans and place in a bowl.
Chop the onion and celery, add to bowl.
Add salt, pepper, oil and vinegar and mix well.

You could use a red onion or add a small tin of sweetcorn or add some raw green beans or sweet red pepper(capsicum) chopped small.
Experiment and enjoy

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